My three boys

OK got your attention. Look I’m really trying to upgrade this blog and send out relevant (and helpful) material, so please let me know what can be improved and what you’d like to see. I’m also really happy to answer any questions, take your success stories in getting fit and healthy and so forth. Any success or otherwise in carbohydrate restriction is really likely to help others so don’t be shy, Just drop me an email and I will do my best. Grant From bottom to top that’s Jackson (10), Sam… Read More