LCHF success, but will protein kill me?

Here’s a great letter about LCHF success but with an important question. I hope you enjoy Norman’s story – it’s a nice one about improved weight, energy and health. ¬†Great blood results, but some concern about protein. In fact, its been a big week for protein. ¬†The story about two research papers lead to headlines like “High protein as bad as smoking” (see detailed comments I’ve made at the end of this blog). So today we’ll look at Norman’s story, and think about the role of protein. Hi Grant, Following the recent… Read More