Prof. Grant Schofield
I am Grant Schofield, Professor of Public Health at Auckland University of Technology and director of the university's Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. My research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morbidity from obesity, cardiovascular disease, and diabetes. I live by the motto "be the best you can be" and have a strong commitment to peak performance in which I also do consulting work. I’ve been interested in human health and performance for my whole career. I started in psychology, went into sport and exercise psychology, then into public health, especially physical activity, then obesity. There have been some twists and turns along the way, which are the reasons for why I do what I do – you can read about those in my first blog entry. I want to know how we can be the best we can be. This crosses disciplines such as biology, medicine, pubic health, and productivity management. The cornerstones are nutrition, exercise, sleep, neuroscience, psychology and wellbeing. In my blog, I cover these topics under the broad heading of the Science of Human Potential.
Posts by Prof. Grant Schofield:
- LCHF Seminar now on YouTube!
- Who cares about what humans have eaten in the past?
- NZ’s health leaders respond to our research publicity: Saturated fat…its bad, low carb radical and unsafe
- Why you are designed to eat and burn fat…your big brain
- Low-carbohydrate diets for athletes.
- Those sausages…….
- Low carb high fat lecture full, so we are doing another
- We’re doing a public lecture on Low Carb High Fat
- Stand up at work
- More on low carb and diabetes