Fitness is medicine

What’s more important to you – your left arm or your right foot? What would you rather keep if you had to lose one or the other?

Well, here’s my opinion in the video below and longer blog here

Actually it’s all about how we need to talk about fitness more. Fitness is medicine. Enjoy…and get fit!

You will see yourself linked to Prekure’s www site. Prekure – “prevention is cure” is a social enterprise I’m part of with 8 other health professionals from oncology to public health to general practice to pharmacy.

We are hoping to make a dent in medicine – to move from drugs as frontline treatment, to lifestyle as first line medicine.  The social arm offers free lifestyle medicine programs which really work, available for everyone. We are also doing medical education training for health professionals – in lifestyle medicine, of course. We want to bring today’s evidence to the front line of healthcare – its compelling.

We’ve just got going. Stay tuned and please join our community to change medicine to “prevention as cure”. More to come.

#preventioniscure #lifestyleismedicine

Prekure’s social links below

2 Comments on “Fitness is medicine

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