What the Fast! preorders live

What the fast! cover

Hi everyone,

After a big year of research, writing, and testing of our low-carb fasting method – “Super fasting” we are finally good to go.

We are super excited about What the Fast!, and how it continues the challenge on conventional nutritional-science wisdom. We’ve wrapped up the latest science, practice and yum recipes to provide you with a brilliant structure to mange your eating week (the sub-title is “How Monday and Tuesday will change your life”).

I really want to take the opportunity to thank the team, especially my co-authors Dr Caryn Zinn (aka the Whole Food Dietitian) and Craig Rodger (aka The Michelin-trained Chef), as well as Blackwell and Ruth our publishing partners.

I really hope you like it.

The book is available for pre-order now at whatthefatbook.com

There is a limited initial print run available and we expect this will sell out.

The kindle version is also available for preorder.

Thanks again everyone for all your support, its been quite a journey over the last few years.

Grant Schofield
Professor of Public Health
Director Human Potential Centre
AUT University

what-the-fat-books

The whole range!

2 Comments on “What the Fast! preorders live

  1. having purchased your three books, lately What the Fast- i wanted to ask you a few questions about superfasting. However clicking on links to Facebook, blog and the one that says “lik
    No” I get blacks or comments saying page not available. Please advise how we can communicate

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