Peak performance nutrition is a seminar for teenage athletes and their parents. We will look at the science, the practice and the reality of trying to be awesome. We’ll cover how to eat enough, how to stay lean, how to have enough energy to be the best you can be, and how to get your parents to help you get there. This will be fun, but really informative.
Catch the best in their field Professor Grant Scho eld, Dr Caryn Zinn, and two time Olympian Tim Gudsell.
We’ll focus on all sports from high insanity team sports to endurance..
Date: Wednesday 16th March
Time: 7.00pm – 8.45pm
Location: Rosmini College Auditorium, Takapuna, Auckland
Tickets: $10 buy online at shop.autmillennium.org.nz
Book now limited space
Proceeds go to Rosmini College 1st XI Hockey
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