Peak performance nutrition evening for teenage athletes and parents – March 16

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Peak performance nutrition is a seminar for teenage athletes and their parents. We will look at the science, the practice and the reality of trying to be awesome. We’ll cover how to eat enough, how to stay lean, how to have enough energy to be the best you can be, and how to get your parents to help you get there. This will be fun, but really informative.

Catch the best in their field Professor Grant Scho eld, Dr Caryn Zinn, and two time Olympian Tim Gudsell.

We’ll focus on all sports from high insanity team sports to endurance..

Date: Wednesday 16th March
Time: 7.00pm – 8.45pm
Location: Rosmini College Auditorium, Takapuna, Auckland
Tickets: $10 buy online at shop.autmillennium.org.nz

Book now limited space

Proceeds go to Rosmini College 1st XI Hockey

Ful flyer here: profileOverlapDiagram270715

Author: Prof. Grant Schofield

I am Grant Schofield, Professor of Public Health at Auckland University of Technology and director of the university's Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. My research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morbidity from obesity, cardiovascular disease, and diabetes. I live by the motto "be the best you can be" and have a strong commitment to peak performance in which I also do consulting work. I’ve been interested in human health and performance for my whole career. I started in psychology, went into sport and exercise psychology, then into public health, especially physical activity, then obesity. There have been some twists and turns along the way, which are the reasons for why I do what I do – you can read about those in my first blog entry. I want to know how we can be the best we can be. This crosses disciplines such as biology, medicine, pubic health, and productivity management. The cornerstones are nutrition, exercise, sleep, neuroscience, psychology and wellbeing. In my blog, I cover these topics under the broad heading of the Science of Human Potential.

One thought on “Peak performance nutrition evening for teenage athletes and parents – March 16”

  1. This looks awesome! Is there anyway that it could be recorded and watched online? I am a teacher in Hong Kong and would love my athletic students to have access to this information 🙂

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