What the Fat book
Today’s the day we have something to show for months and months of hard work
Over the past several months myself, Whole food dietician Dr Caryn Zinn and Michelin-trained chef Craig Rodger have been putting together a complete “how to” guide for Low Carb Healthy Fat Eating.
The book is called “What The Fat: Fat’s IN Sugar’s OUT“.
It’s a beautiful full colour coffee table book, with the complete how to, recipes, and the science translated into easy to understand form.
We’ve completed the full version, and its now off to be printed – due for a May release.
A e-version without all the recipes, but still a full how to guide will also be available soon. We will take pre-orders for the first print run in the next week or two.
In the meantime we have a free 5 page guide “The Skinny on LCHF”. Its a great “getting started” guide for those new to LCHF, or wanting to share the LCHF way with friends and family. As well, it outlines our “10 rules” for LCHF living”.
Thanks to everyone who has supported us in this exciting project. Effectively communicating what LCHF is and how to do it well for the long term is something we are very committed to. Please share our “skinny” guide and this post and help spread the good word!
Grant, Caryn, Craig