I received this picture and cool note a few weeks ago.  I’m not really the religious type myself, more of a scientist type.  But each to their own.  What I did love about this  story is these guys mobilising their church and starting a LCHF group “fittoserve” in it.  Way to go guys.  Don’t just pray […]

Hi Grant, Im a tertiary manager in the lower part of the South Island, New Zealand selling a range of different products.  I had gained about12kg over the last 6 years and could not move it even with the exercise I was doing. On my way home from visiting my brother in Melbourne I was […]

A while back I offered up some free copies of Volek and Phinnney’s “Art and Science of low carb living” for some of your stories.  Here’s the first of my top 4 over (also the book winners).  Well done, the books are in the mail. Let’s kick of with Lawrence’s story – After years of yoyo dieting […]

Get this in your diaries, it should be a good night out on the town “LCHF, Back to the future” Part 1: Professor Grant Schofield and Dr Caryn Zinn will present their annual “state of the nation” lecture on the latest in research and practice in low carb high fat eating. The title of the […]

After a great visit to our research centre and a public lecture by Dr Steve Phinney, we have four of his and Jeff Volek’s book “The Art and Science of Low carbohydrate Living” (hard copy) to give away. Its a fabulous book, and really the technical go to guide for anyone really serious about LCHF. They […]

Ex-All Black captain and all round New Zealand celebrity Buck Shelford is fronting a new TV show “Death Threat“. The show “talent” is Buck (host), Dr Lance O’Sullivan (New Zealander of the year and legendary general practitioner), and myself. Episode 1 is up now and the remaining nine shows will follow each week.  Its a pretty […]

Originally posted on Eathropology:
I know, I know. I never post. I never call. I don’t bring you flowers. It’s a wonder we’re still together. I have the usual list of excuses: 1) GRADUATE SCHOOL But before I disappear off the face of the interwebz once again, I thought I share with you a quickie…

Final reminder and last call – This is ALMOST full.  We can take 200 or so and we have 160 registered.  Dr Phinney is the medical and scientific  guru of low carb nutrition.  Right here in Auckland this Thursday evening.  Don’t miss out.  Details below. Dr Steve Phiney, the LCHF guru, will be visiting our […]

By George Henderson, a member of the Human Potential Centre Research team at AUT University  This blog is a bit longer than usual, and a little more science focused than usual. Its aimed to help you understand where the talk about fat and health comes from, and where the field is moving. The question I hear most […]

Thanks for the dozens of Low Carb success stories you sent me.  I wish so much I could send you al a copy of Nina Tiecholz’s “Big Fat Surprise“.  Alas, I have three copies only, and had to choose three from many. Here are the three stories who are the competition winners.  Congratulations and your […]

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